CHAKRA CLEANSING


This kind of chakra cleansing is similar to a normal meditation.

Find somewhere quiet,  where you won’t be disturbed and sit or lie down in a comfortable position. When starting out for an all chakras cleansing meditation, start by taking some deep breaths .
Now visualise a white light coming through the universe and surrounding you going through you.  Breath in the white light see it going in you filling you up positively and now breath out all the negatively from your body.

 Focus on the breaths themselves and the white light, until you feel yourself entering into a trance-like state. Now visualise that beam of white energy shining down from above onto your Crown Chakra. Focus on that chakra and the energy flowing into it until the chakra unblocks itself, allowing the energy to flow through to the next one. See it go through your chakra flowing through cleansing it going from the front to the back and vice versa.

You’ll need to do this all the way down to the last Chakra each Chakra done one by one.
Now do the same to your Third Eye Chakra, Throat Chakra, Heart Chakra, Solar Plexus ( Navel),
Sacral Chakra, Root Chakra.

Now centre your Alpha Chakra with your Omega chakra you Alpha connecting with a white beam coming out from the crown to the universe and your Omega Chakra coming out of your Root Chakra to the core of the earth.

 Spend some time allowing the energy to flow easily through all chakras. Don’t rush to finish there could still be negative energy located within your energy flow or chakras. Once you feel  that your chakra energy is flowing  then  cleansing is complete, you can end the chakra cleaning meditation.




Copyright ©️ by Kathrine Sorilos

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